Mental Health Self Help Books

Small Souls - Book of meditations, visualizations and affirmations to develop self-esteem and moral values in children and help them confront everyday issues.

Self-Help Stuff That Works - Information on a practical self-help manual written by Adam Khan. Table of contents, author answers to FAQs, excerpts and reviews.

No More Pain! - Self-injury - causes, effects, and how to cope with it openly.

Calmer Solutions - Series of relaxation and stress self-help CD’s authored and narrated by Dr Patrizia Collard and Waseem Alladin.

The Self-Help Classics: Transform Your Life - More than 50 commentaries on the classic works of self-help, success, motivation, popular psychology, and philosophy. Information boxes on each author.

Mega Mind - Written by Doctor Hemant Thakur, this book aims to break disempowering habits with specific techniques. Book overview, testimonials, author biography and ordering details.

Chaange Inc - Books and tapes offering treatment for anxiety, agoraphobia, as well as self-esteem.

Overcoming Shyness and Anxiety - Hypnosis cassettes to overcome shyness, social phobia, and anxiety, and to build a sense of self worth and self esteem.

How To Set And Achieve A Goal - Complete step-by-step goal setting tutorial in PDF format. Ordering information, table of content, sample chapter, free trial.

Let Go! - When You Reach the End of Your Rope, Let Go! by Geoffrey Rose, PhD. Overcome years, or even decades, of self-sabotaging thought and behavior.

From Me to You - A guide to better personal written communication, by Jaclyn Morris. Author details and ordering information.

Sharing Epiphanies - A psychotherapist's tales of spontaneous emotional healing.

Olive Juice - Official site of author Eric Champnella and his self-help book about love, relationships and separation. Ordering information, reader comments and author details.

The Self-Worth Series - A five part series on self-worth enhancement and its important role in weight-loss, career success, smoking cessation, relaxation and general quality of life.

Disease to Please - Resources and community based on 'The Disease to Please: Curing the People-Pleasing Syndrome', by Dr. Harriet Braiker. Reviews, excerpts, Q&A, lists of support groups, chat, bulletin board, quiz and author information.

Between the Generations - The work of author John Kotre on autobiographical memory, psychological development across the life span, and concern for future generations. Details of books, courses, organizations and other resources.

The Bully: A Discussion and Activity Story - A discussion and activity story that helps young children and parents identify and deal with bullying issues in a positive manner. Offers book reviews, e-books, and resources.

Stress Management Video Classroom - Three videos to cope with stress and anxiety.

Life of a Rose - Helping others in choosing a path of natural physical, mental, emotional and spiritual growth.

Three Minute Therapy - Michael R. Edelstein. Make lasting changes in the way you think and feel. Tools for overcoming anxiety, stress, depression, addictions, procrastination and relationship problems.

Journey to Joy - Self-help book by personal growth author and life coach Celia Sankar discusses personal growth and recovery from depression and loss.

The Principles of Life - Information on mental health issues such as stress management, phobias and how to stop smoking.

Fearless Change - Book dedicated to lasting recovery. Newsletter, workshops, and articles.

ISR Publishing - Books on counselling skills, social relations, dealing with difficult people in the workplace, and conflict management.

Emotionally Unavailable Man - Helping the emotionally unavailable man and the people he loves.

Relationship 911 - Book dedicated to improving the quality of relationships, heal the broken hearted, and set the captives free.

Leo Buscaglia's Books - Dr. Leo F. Buscaglia's books, quotes and a short biography.

Family Growth Publishing - Publishers of self-help and Christina Counselling oriented books and materials.

Ageless Lifestyle Institute - Books by Oprah-featured author Dr. Michael Brickey on how to develop the mindset to grow young and live longer, healtier, and happier.

Elayne Savage - Details of the author's two relationship self-help books, 'Breathing Room' and 'Don't Take it Personally'.

Taking Flight - Healing and spiritual growth books, videos, CDs articles, and speaking.

Susan Jeffers - Author of books on overcoming fear and building self confidence. Biography, book previews, affirmations and news.

RealRelationships.com - Drs. Les and Leslie Parrott's resources and bookstore for nurturing healthy relationships.

Twelve Steps To A Better Me - An introduction to an innovative, motivational strategy in workbook form that promotes self-counselling for people who want to get their life back on track.

Insyte Press Self Help Books - Inspirational and motivational books on the secrets of life (healing-happiness-longevity), success, self-esteem, positive thinking, and mental health. Includes a step-by-step 'how-to' manual.

It's Hard To Make a Difference When You Can't Find Your Keys - Self-help book on organizing life through a Seven-Step path.

Black Ice and Banana Peels - Getting a grip on your mind - educating the reader to become his or her own best parent, friend and teacher.

Melvin Powers Wilshire Books - Reviews and sales of Melvin Powers' books.

Positive Thinking Self Help Author Lucy MacDonald - self help book, self improvement articles and positive thinking quotes from Lucy MacDonald Canadian author of Learn To Be An Optimist.

The Transformation Handbook - Interactive resource book for individuals desiring transformation in their current way of life.

Self Help Books - Self-help books, ebooks and audio materials.